Expert Analysis Illuminates Menstrual Care Products
June 6, 2025, 12:55 PM IST
In a recent interview with HT Lifestyle, Dr. Vaishali Chaudhary, Director of IVF & Fertility at Sahyadri Hospitals in Pune, provided a thorough breakdown of menstrual care products, highlighting their distinct advantages and drawbacks. As the landscape of menstrual hygiene evolves, women now have an array of choices beyond traditional disposable sanitary pads, including tampons, menstrual cups, and period panties.
Dr. Chaudhary explains that the customization of menstrual products is essential, as each woman experiences menstruation differently. "This variety can empower women to select products that fit their lifestyle and values; however, it can also overwhelm first-time users, particularly adolescent girls," she noted.
Sanitary Pads:
Widely used in India, sanitary pads are accessible and user-friendly. Their drawbacks include environmental concerns due to non-biodegradable waste and the risk of infections if not changed regularly.
Tampons:
Compact and suitable for active lifestyles, tampons require timely changes to prevent Toxic Shock Syndrome (TSS). Cultural myths surrounding their use may deter some women.
Menstrual Cups:
These eco-friendly options can last for years and hold significant amounts of menstrual blood. However, they require practice for insertion and may not be suitable for everyone, particularly those with specific medical conditions.
Period Panties:
Offering a comfortable alternative, period panties are reusable and beneficial for light flows but may be less effective for heavy days.
As women navigate their preferences, Dr. Chaudhary advocates for personalized guidance and education to empower them in their menstrual health choices. Her insights serve as a reminder that understanding one’s body and options is vital to well-being.
This article aims to inform readers but is not a substitute for professional medical advice. Always consult healthcare providers with any health-related inquiries.
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